why do pimples appear in the same place

How to deal: Hate to break it to you, but since cystic acne changes the structure of your skin, there's no way to remove it on your own, says Zeichner. That means you have to wait it out or see a dermatologist to have it removed. Your doctor might give you a cortisone shot if you only get one or two pimples a month, otherwise, he or she might prescribe a medication to heal the breakout from the inside out. Popping a Whitehead Might Backfire (Even Though It Feels So Good ) If you once squeezed a whitehead til it burst, it's possible that the entire blockage wasn't removedвmeaning that pimple could become inflamed again, says Zeichner. The irritation could also cause another pimple to form right
next to your previous one. "It might appear like itвs the same zit, but itвs not," says Zeichner.

How to deal: To prevent your pore from becoming blocked again, Zeichner recommends using a salicylic acid treatment to remove excess oil and keep the pore clear. You can also use a spot treatment or product containing benzoyl peroxide to help kill bacteria that lies in the skin and causes acne, he says. Your Dirty Habits Might Be to Blame Have the habit of putting your mitts all over your face when you're stressed or reading emails at your desk? You might find yourself getting acne in the same exact spot over and over again, says Zeichner. "Touching your face repeatedly in the same area can push dirt and oil into the pores in those areas and lead to pimples," he says.

How to deal: Besides keeping your hands off of your face (we know, it's hard), Zeichner recommends using salicylic acid-based products to keep those areas clear, as well as incorporating benzoyl peroxide treatments into your routine to kill the bacteria left behind from your fingertips. Period Zits Are So Not a Myth If you swear that your breakout is BFFLs with your period, you're on to something. Zeichner says that many women break out in the lower one-third of their face or from the nose down when Aunt Flo strikes. "We don't exactly know why this happens but we know that it does," he says, although he explains that itвs possible that the oil glands in this part of your face are more sensitive to hormones.

He adds that some women might have acne flare-ups in other areas like their neck or forehead during that time of the month, too. How to deal: Zeichner recommends using a salicylic acid cleanser the week before your period to help remove excess oil so that your pores stay clear when your hormones go haywire. More from Women's Health: My guess you would treat those spots with BP, Retinoids and/or AHA's. You can't use BP+Retinoids at the same time (like straight after eachother) but you could use one at day and the other at night.

AHA's can be combined with both. Be gentle though. I'd start of with 1 thing and use 2 of them max. A very good option to me would be Dan's 2,5% BP and a moisturizer or lotion with a lot of AHA's (for example the one from Alpha Hydrox, the one Dan recommends for spot treatment on www. acne. org). You can find a lot of info about these products here and other places starting off with google. Oh and another option, preferrably not with (a lot of) use of topical products would be exfoliating with a scrub (a mild scrubgel (preferably with small 'scrubthingies:)'), a facial brush, sponge, a mild loofah or with soft brush on an eletric toothbrush;. Of course you try to avoid physically exfolitiating (so all the stuff you scrub with by handmovements) during the actual acne.

During the actual breakout I'd recommend BP and maybe AHA's. If it's managable and if you're gently scrubbing your acne prone areas (like you're supposed to; gently, twice a day) than it's even worth to try BP on those spots during scrubbing treatment since this should also help against bacteria. Acne is a very much variating disease and a lot of stuff can work great for one and useless for another. So the advice for you also is trial and error. But always be gentle and start of slow, it's much better to be a bit too gentle than being a bit too harsh on your skin. Patience required.