why does my stomach hurt so bad when i poop
Let s talk about poop. Sure, it s not exactly dinner party fodder, but it s important to educate yourself about bowel movements what s weird, what s normal, what s healthy, what s not. That s because your bathroom behavior can be an important clue to your overall health: Your poop can reveal signs of infections, digestive problems, and even early signs of cancer, according to gastroenterologist Anish Sheth, MD, co-author of the books
What s Your Poo Telling You? and What s My Pee Telling Me? So brush up on this toilet trivia, and then pay attention to how often you go, how long it takes, and what the end result looks and, yes, smells like. Simply put, know your poop. Water makes up about 75 percent of your bowel movements. The rest is an often-stinky combination of fiber, dead and live bacteria, other cells, and mucus. Soluble fibers found in foods like beans and nuts are broken down during digestion and form a gel-like substance that becomes part of your poop. On the other hand, foods packed with insoluble fiber, such as corn, oat bran, and carrots, are more difficult for your body to digest, which explains why they may emerge in the toilet bowl looking relatively unchanged. As you may have noticed at one point or another, stool color can vary a lot depending on what kinds of food you ve ingested and other factors. Dr. Sheth has seen patients get full work-ups for bright red stool that turned out to be nothing more than the passing of beets. Leafy vegetables can cause green stool, while certain medications can make your waste look white or clay-colored. Look out for jet-black stool. Though it could be from something as harmless as iron supplements or black licorice, the color could also be a sign of bleeding in the upper gastrointestinal tract. Another advocate of looking before you flush is Mehmet Oz, MD, host of The Dr. Oz Show, who explained during a now-famous appearance on The Oprah Winfrey Show that the perfect stool is log-like and S-shaped, not broken up into pieces. Part of getting that log-style shape, compared to poo that comes out more pebbly-looking, comes from eating fiber, which lends bulk to stool and acts as a glue to keep the stool stuck together as it exits your body. Pencil-thin poops, on the other hand, can be a sign of rectal cancer, which narrows the opening through which stool passes, according to Sheth. A bowel movement never smells pleasant, but particularly pungent stool is often a sign of infection, according to Sheth. Terrible-smelling poops are a signature side effect of one stomach bug caused by the parasite giardia, ingested most often by swimming in fresh water lakes. It could also suggest a more serious digestive condition such as, or celiac disease. Do you hit the bathroom at the same exact time every morning, or can you go days before you need to go No. 2? It s all normal, says Sheth the important thing is that you re consistent for your own routine. A big decrease in output could be due to a diet change (fiber intake), which is why many people find they re less regular on weekends or vacation they may be eating less fiber or working out less often, both of which promote healthy digestion. Other factors affecting output either a decrease or an increase are gastrointestinal disorders, an overactive thyroid, or colon cancer. Cultural differences play a role too. Sheth notes in his book that South Asians unload nearly three times as much stool as British people do, a difference he explains is largely due to the higher fiber content in the average Indian diet. According to Sheth on his, the average American man excretes 150 grams (about one-third of a pound) of stool every day, or the equivalent of 5 tons in a lifetime! Digestion can take anywhere from 24 to 72 hours, during which time the food you ve eaten travels down your esophagus to your stomach, then to your small intestine, your large intestine, and out through the anus. Diarrhea is the result of stool passing too quickly through the large intestine, where most of the water content is absorbed. (, on the other hand, is when it takes too long for stool to pass through. ) Loose stools can be due to many factors, including stomach viruses and food-borne illness. They can also result from food or intolerances, like, or from other digestive issues.
Listen for the sound of your stool as it hits the water in the toilet. Floating stools are often an indication of high fat content, which can be a sign of malabsorption, a condition in which you can't absorb enough fat and other nutrients from the food you re ingesting. It s associated with celiac disease or chronic. It's Normal to Pass Gas. Often The act of flatulence is embarrassing, at least for some, but this result of harmless bacteria breaking down food in the large intestine is completely healthy. Your colon is filled with bacteria that release gas as a byproduct of digesting the food you eat. Your body absorbs some of it into the bloodstream, which you breathe out through your lungs, and expels the rest out of your other end. It s normal to pass gas anywhere from 10 to 18 times a day, according to the American College of Gastroenterology. Fecal microbiota transplants are real and they work. A study just released at the American College of Gastroenterology s annual meeting found that such transplants in which stool from a healthy person is placed in the colon of an infected person helped treat bouts of recurrent diarrhea associated with a C. difficile bacterial infection. Such transplants have also effectively treated inflammatory bowel disease (IBD). The trillions of good bacteria in a healthy person s stool can help re-colonize the digestive tract and treat infections that haven t responded well to other treatment, including antibiotics and probiotics, Sheth says. So how do you ask someone to be your stool donor? And more importantly who? Sheth suggests asking someone whose healthy gut bacteria likely differs from yours; ideally, a friend or family member who lives in a different household. Studies suggest that the more time you spend in the bathroom, specifically reading, the more likely you are to develop, or swollen blood vessels in and around the anus. It sounds like a strange correlation, but think about it: The longer you stay in the bathroom trying to go, the more pressure and stress you put down there. Sitting for too long on the toilet can also restrict blood flow around the anal area, which can make hemorrhoids worse. Most of the time, a diet devoid of fiber, which keeps your bowels regular and prevents constipation and hard stools, is to blame. Most Americans eat 10 to 15 grams of fiber a day; doctors recommend 30 to 35 grams to prevent hemorrhoids, according to researchers from Los Angeles Medical Center. Your Cell Phone Could Be Covered With No. 2 Wash your hands well after using the bathroom, or poop may travel with you. In a study released earlier this month, British researchers discovered that that can spread E. coli bacteria, after they collected nearly 400 samples in 12 different cities. Since phones tend to travel with everywhere especially places where we eat, like kitchen counters, restaurant tables, and desks, to name a few the E. coli bacteria detected on them may play a role in spreading illness. An anal fissure, a tear in the anal tissue, causes pain and bleeding, especially during bowel movements. Constipation is having less than three bowel movements a week, causing hard stools, abdominal pain and more. Constipation is having less than three bowel movements a week, causing hard stools, abdominal pain and more. Irritable bowel syndrome is a common condition that causes painful spasms and cramping in the large intestine. Gastroenteritis is inflammation of the stomach and intestine that causes diarrhea and vomiting. When someone has a panic attack, that person feels a sudden, intense fear that can't be controlled. Hemorrhoids are swollen veins in the rectum or anus, and cause pain, itching, bleeding, and irritation. Lactose intolerance, or the inability to digest lactose, leads to gas, bloating, and other symptoms. Diverticulosis is a condition of the colon and causes pain, cramping, infection, bleeding, and other symptoms. Intestinal ileus is a condition of the intestinal muscles causing cramps and bloating, vomiting, gas, and more. Giardiasis is an infection of the small intestine causing diarrhea, gas, bloating, nausea and stomach cramps. Inflammatory bowel disease causes swelling and symptoms such as cramping, chronic diarrhea, and bleeding.
A drug allergy is an allergic reaction to a medication and can cause a rapid heartbeat and difficulty breathing. Ulcerative colitis causes swelling in the large intestine and can lead to cramping, diarrhea, and more. Intestinal obstruction is when the intestine is blocked and causes pain, swelling, nausea, diarrhea, and more. Colon cancer is often asymptomatic, but it can cause constipation, bowel obstruction, bloody stool and more. Chagas disease is caused by a tropical parasite and can cause fever, ill feeling, and swelling around the eye. Lead poisoning causes sudden pain on either side of the lower back, urinary issues, nausea, fever, and chills. Henoch-Schпnlein purpura is a condition that causes a purple bruise-like rash on the legs and buttocks. I am curious if you have found any relief since posting this?? I am 28yrs old now and have been dealing with something since I was about 20. Everything that you described above. it was hard not to cry when I read this because I ve gone thru YEARS of pain, suffering, and frustration over this. For the first few years doctors only concentrated on the fact that I have a history of Ovarian Cysts, I was passed between gynos and internal specialists, test after test, days in the ER, nights spent screaming from the pain or crying because I was trying so hard to control it or hide it. I ve lost a lot of friends because my age group just wants to party have fun and when I cancel too many times they eventually stop inviting me. I haven t been able to hold a real job for years, and now that I have one I m struggling for the energy to get up and do it everyday, hiding the pain so they don t send me home, losing income when they Do send me home because I m in so much pain. the pain is always on my left side, the soft spot between my hip bone and pubic bone. First thing in the morning the twisting cramping feeling Always wakes me before my alarm. If im laying on my back flat I can actually Feel the lumping up and hardening in my stomach, other people have felt it too if they are laying with me at just the right time (it is really low in my gut, right above and to the left of pevlic bone). soemtimes it feels like gas bubbles but with the pain worse than a period. My BM are Always regular though, same time every morning (consistancy depends on what ive eaten, very hard stool or very loose, but never totally normal). The intensity of the pain decreases after BM but doesnt fully go away ever. Sometimes its so sharp that it effects my left leg, the muscles start tightening and it gets hard to walk. After years of favoring my left leg because of this my right knee now usually gets so swollen by the end of the day that i have to elevate ice it. When I attempt excerise, my body feels good because it Desperatly needs the movement, but I pay dearly for it the next few days. I usually cant move out of bed for a couple days after at least an hour of physical activity (even walking thru a park). I was finally sent to a urologist who believed that I had IC (intercistial cysitus). They believed that I had a problem with my bladders mucus lining that was causing the pain inflammation. Started me on a Bladder Installation Treatment plan where I had to go in twice a week and have a catherter installed and medication inserted into my bladder. Long story kind of short, at a time when I honestly thought I cound t expereince any more pain from this, the treatments made the pain actually triple (after a month I had to stop) No work, no personal life, no support, no one understands what I go through, nothing makes the pain go away except sleep and heavy narcotics (which I detest). I caught a cold a week ago and was not able to eat solid foods. For the first time in over 8years I had no pain for a week But the day that I got well enough to eat something solid. within 4hours I was right back where I started. By the morning, with my first regualr BM in a week I was in so much pain that I had to cancel all holiday plans and take an extra sick day because I couldnt move without the cramping bring me to tears. I m exhausted, drained, frusturated. Ive struggled to not let this effect the person that I am and my attitude towards life, but the pain is slowly taking over everything and I m lost.
- Autor: Roto2
- Comments: 0
- Views: 0